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Ambition is a necessary part of becoming successful, but so is sleep. When you miss 8 hours of sleep in a week you’re actually in a state similiar to being drunk. Sleep management is important for our performance. The training program developed by dr. Van der Helm is already used by world leaders such as McKinsey and Facebook and she is here to tell you, you are next!
12-06-2017 13:30 -14:15Hosted by: Dr. Els van der Helm
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